Dining Out

Eating out is fun.  New flavors.  New foods.  

(No dishes!!!)

Eating out can also be very healthy, with a little pre-planning.  Focus on including some veggies, some protein and a whole grain when possible.  And then sit back and have fun!

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Panera

  • U-Pick-2: Classic Salad (veggies) with black bean soup (protein) and a hunk of whole grain baguette on the side (whole grain)

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